Body mechanics is the function of muscles in order to maintain a body posture when the body is in a static position. Proper body mechanics are capable to maintain proper body posture for a given task. In this way, the body can avoid injury while sitting, walking, as well as lifting. Poor and improper body mechanics cause back and neck problems with other spinal dysfunctions. If you are also suffering from improper body posture and mechanism, there is a great need to consult a physical therapist at Enchantment Physical Therapy for the best treatment.
With postural restoration, physical therapists in Rio Rancho and Gallup are capable to:
- Determine which muscle groups are overstressed
- Determine the underutilized muscle groups
- Implement specific exercises as well as target muscle groups to improve certain functions. The significant functions involve breathing ability, hip movement along with other parts of the body regarding maintenance and posture.
Physical therapy at Enchantment Physical Therapy offer postural strength training programs for improving the strength and endurance of a patient. There is a great need to know that improved postural strength significantly incorporates proper body mechanics. It will reduce the risk of back and neck pain with other spinal dysfunctions.
Physical therapists at Enchantment Physical Therapy trained in postural restoration are capable to spot the specific movement patterns between muscle groups in order to help the target areas. If you are dealing with any of the issues that directly or indirectly postural restoration can correct, visit Enchantment Physical Therapy in Rio Rancho and Gallup.
Physical therapy at Enchantment Physical Therapy is a proven solution for poor posture and associated aches and pains.