We provide patients with exercises that are truly therapeutic for their specific circumstances. Many times exercise is our prescription to have the body return to what it normally would do when healthy. Sometimes the body needs movements to provide the optimal healing environment for healing, recovery, pain reduction, return to health, and strengthening. We are able to provide exercises in a safe, healing, positive, and friendly environment at our clinic locations. Our patients are instructed on exercises to do at home specifically for their situation. We also offer cardio and strengthening (resistance training) equipment for all levels of ability at our clinics. We offer equipment, tools, and techniques to minimize soreness and inflammation after treatment sessions.