The human body requires constant maintenance and care. For an athlete or anyone who works out this is a basic guide principle. Amateur athletes and regular people overlook this fact and put their bodies through avoidable stress that leads to injury and

Swollen joints usually occur when there is a fluid increase in the tissues surrounding the joints. While the issue is common amongst people with infections, arthritis, and injuries, swollen joints can happen to anyone. Fortunately, physical therapy can help in bringing down

Physical therapists at Enchantment Physical Therapy will consider the severity of your pain, how long you have experienced the pain, and the pain location. It is beneficial to look for physical therapy at Enchantment Physical Therapy when you suffer muscular or structural back pain to ensure you get the right treatment plan.

You may be familiar with the name weight training also known as the Resistance Training or Progressive Resistive Exercise (PRE’s). This is a special way to build your strength, size of skeletal muscles and anaerobic endurance – which use the resistance to muscular contraction. Physical therapists at

Have you heard of resistance training and do you know its benefits? At Enchantment Physical Therapy, we have the best customized program to fit your needs. Resistance training, is a program focused on increasing muscle strength through resistance exercises. It is also

Have you encountered a muscle injury lately and still wondering how to recover faster? If yes, then you are at the right place, physical therapy Gallup, NMis striving to support the patients to recover at a faster pace. The physical therapists take

Having a fitness goal is important because it brings the thoughts of fitness into focus. Physical therapists at Enchantment Physical Therapy in Gallup, NM can help an individual in outlining steps to take to achieve a realistic and personalized fitness goal. During

Enchantment Physical Therapy seeks to provide the best possible individualized patient experience and the highest level of treatment and care in the field of physical therapy in Gallup, NM. We are committed to your health, we will support and treat you to

Is the pain making you miserable? Everyone faces this situation once or twice in their lives. But not everyone gets the best treatment available: manual therapy, as it relieves pain quicker than any other form of therapy. Here’s how Manual Therapy helps

The weightlifting sport is already tough enough and has the potential to be one of the most dangerous games – where a participant is not only required to lift heavy weight over his head, but he is also expected to do so