Physical therapists at Enchantment PT agree that flexibility is a vital aspect of maintaining a fit and capable body. It is considered the third pillar of body fitness. However, people often pay less attention to flexibility during exercise and rarely consult with
A lot of people suffer from work-related injuries during their daily routines. Here at Enchantment Physical Therapy, we offer services guaranteed to provide instant relief to our patients. Physical therapists at Enchantment Physical Therapy in Rio Rancho and Gallup recommend the implementation of
Body mechanics is the function of muscles in order to maintain a body posture when the body is in a static position. Proper body mechanics are capable to maintain proper body posture for a given task. In this way, the body can
Losing balance and falling is one of the most common reasons for injury. According to the CDC, one in every three old people has a serious fall annually. Considering the trauma and injury that could result from falling, physical therapists at Enchantment
Muscles are a crucial element in the human body as they account for all movements in the body from walking to tapping your toe. Therefore, if too much strain is put through one or more muscles, it may result in muscle strains.