Physical therapists at Enchantment PT agree that flexibility is a vital aspect of maintaining a fit and capable body. It is considered the third pillar of body fitness. However, people often pay less attention to flexibility during exercise and rarely consult with

A lot of people suffer from work-related injuries during their daily routines. Here at Enchantment Physical Therapy, we offer services guaranteed to provide instant relief to our patients. Physical therapists at Enchantment Physical Therapy in Rio Rancho and Gallup recommend the implementation of

Body mechanics is the function of muscles in order to maintain a body posture when the body is in a static position. Proper body mechanics are capable to maintain proper body posture for a given task. In this way, the body can

Joint pain or swollen joints is a common condition that affects most of the people in their older age. Swelling in the joints can be acute in nature and caused by injury or trauma to the joint, or it can a characteristic

The weightlifting sport is already tough enough and has the potential to be one of the most dangerous games – where a participant is not only required to lift heavy weight over his head, but he is also expected to do so