Physical therapists at Enchantment PT agree that flexibility is a vital aspect of maintaining a fit and capable body. It is considered the third pillar of body fitness. However, people often pay less attention to flexibility during exercise and rarely consult with

A lot of people suffer from work-related injuries during their daily routines. Here at Enchantment Physical Therapy, we offer services guaranteed to provide instant relief to our patients. Physical therapists at Enchantment Physical Therapy in Rio Rancho and Gallup recommend the implementation of

Body mechanics is the function of muscles in order to maintain a body posture when the body is in a static position. Proper body mechanics are capable to maintain proper body posture for a given task. In this way, the body can

Joint pain or swollen joints is a common condition that affects most of the people in their older age. Swelling in the joints can be acute in nature and caused by injury or trauma to the joint, or it can a characteristic

Losing balance and falling is one of the most common reasons for injury. According to the CDC, one in every three old people has a serious fall annually. Considering the trauma and injury that could result from falling, physical therapists at Enchantment

Muscles are a crucial element in the human body as they account for all movements in the body from walking to tapping your toe. Therefore, if too much strain is put through one or more muscles, it may result in muscle strains.

Your neck consists of vertebrae extending from your skull to your upper torso. The shock between the bones is absorbed by cervical discs. The muscles, ligaments, and bones of your neck allow motion and offer support to your neck. Stiffness and pains

The human body requires constant maintenance and care. For an athlete or anyone who works out this is a basic guide principle. Amateur athletes and regular people overlook this fact and put their bodies through avoidable stress that leads to injury and

Swollen joints usually occur when there is a fluid increase in the tissues surrounding the joints. While the issue is common amongst people with infections, arthritis, and injuries, swollen joints can happen to anyone. Fortunately, physical therapy can help in bringing down

Physical therapists at Enchantment Physical Therapy will consider the severity of your pain, how long you have experienced the pain, and the pain location. It is beneficial to look for physical therapy at Enchantment Physical Therapy when you suffer muscular or structural back pain to ensure you get the right treatment plan.